Category: Diet

  • 3 Ways Snacks Can Help You Lose Weight

    3 Ways Snacks Can Help You Lose Weight

    Source:  3 Ways Snacks Can Help You Lose Weight You might think snack time is just for preschoolers, but everyone can benefit from eating a few bites between meals. Aside from filling nutritional holes in your diet, snacking can also help you on your road to weight loss. If the numbers on the scale are on […]

  • Baked Acorn Squash Stuffed With Fruit

    With Fall approaching, all farmer’s markets and grocery stores will have a lot of squash available. Looking for a good baked acorn squash recipe can be tough. Here is a great recipe that is fun and combines major flavor. 4 servings Preheat the over to 325°F. Grease a baking pan large enough to hold the […]