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Todd’s First Ironman
A good friend, Todd Stabenow, is participating in his first Ironman (Chattanooga) this year and raising money for a great cause. I’m supporting him not only because of our friendship, he is also putting up a $1,500 4-night stay in Charleston to one lucky winner. Every $30 donation gives you an entry where you have no worse than a […]
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Running with your slow friend
Your friend asks if you want to go on a run…you balk with some excuse, when the true reason is they are just a slower runner. Here are three approaches to help you deal: Truth Lie Compromise Let’s start out with the easiest, the truth. Be perfectly honest, explain that you are training for a […]